Theo Pickles is the brains behind WKD athlete. With over twenty years of experience in elite sport, he has contributed to 17 Olympic medals and numerous world championship and European championship medals. Theo has supported the Dutch and Australian Olympic teams and is now offering customized workout plans alongside elite strength coaching. He provides flexible training programs designed to help you achieve high-performance results, just like the world's best athletes.


Depending on your level of commitment, we offer our Brilliant Basics plan to get you started, along with customized workout plans and elite strength coaching that feature highly bespoke training programs and 1 on 1 consultation sessions.

Train on your own time with our flexible training programs. We provide the training advice, including customized workout plans and elite strength coaching, so you can get stuck in.

We use BridgeAthletic to create and deliver customized workout plans, ensuring you benefit from elite strength coaching. This platform allows you to access your training history and current flexible training programs with just a swipe of a finger.
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